Author: Rebecca Louzan
As the holidays approach, we are looking to the New Year ahead with optimism and dedication to support your greatest wellbeing. We wish you rest and reprieve during the holiday week ahead, and in the reset that a New Year brings we are thrilled to offer a new, wonderful way to create positive habits for your well-being in your 2017.
At Namaste Lyons, we believe that nutrition is an integral part of your health and life balance. We aim to provide the best offerings to our yoga clients and we believe whole heartedly in the programs we offer.
We are happy to announce that we will be offering The Conscious Cleanse at Namaste Lyons for the New Year! I have personally journeyed through this program several times, and could not recommend a cleanse more highly. This is a gentle, step-by-step habit-change program that will empower you to create healthier food choices and a stronger, more vibrant body.
Its realistic. I believe deeply in positive body image, and this cleanse supports that value. This is for real people wanting to enhance their health in a measurable way that lasts after the cleanse is complete. For many of my friends and colleagues, it has been life-changing.
Join our studio community as we cleanse with my dear friends from Boulder, nutrition experts and best-selling authors, Jo Schaalman and Julie Peláez.
The Conscious Cleanse is a renowned, step-by-step 14-day nutritional program developed by the remarkable and charismatic Jo Schaalman and Julie Peláez. This is no “gimmick” or “starvation” diet. Participants eat real, whole foods in easy-to-digest combinations, avoiding the common allergens that affect so many of us.
Throughout the 2 weeks, Conscious Cleansers become fully attuned to their bodies’ reactions to various inputs, and the results are nothing short of astounding: Weight loss, increased energy, increased libido, clearer skin, brighter eyes, easier sleep, reduction of inflammation and pain, relief from allergy symptoms, increased strength and flexibility and much, much more. Success comes from a combination of guided inspiration, tips and techniques and robust community support. Learn more here.